There are 120 calories in one serve (2 Pieces) of Valued Naturals Medjool Dates. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Valued Naturals Medjool Dates:
Nutrition Facts
Amount Per Selected Weight
-
Calories
300
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1255 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
90 -
Dietary Fiber (g)
0 -
Sugars (g)
73 -
Protein (g)
3
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Food Details
A serve of Valued Naturals Medjool Dates is 2 Pieces and weighs 40 grams. It contains 120 calories, 0g fat, 36g carbohydrates, and 1 grams of protein. Each 100g of Valued Naturals Medjool Dates has 0mg of sodium and 73 grams of sugars.
Valued Naturals Medjool Dates Ingredients
Dried Medjool Dates.
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