There are 210 calories in one serve (0.5 Cup Dry Mix) of Valu Time Pancake & Waffle Mix, Buttermilk Complete. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Valu Time Pancake & Waffle Mix, Buttermilk Complete:
Nutrition Facts
Amount Per Selected Weight
-
Calories
344
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1439 -
Sodium (mg)
1262 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
10
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Food Details
A serve of Valu Time Pancake & Waffle Mix, Buttermilk Complete is 0.5 Cup Dry Mix and weighs 61 grams. It contains 210 calories, 1.5g fat, 42g carbohydrates, and 6 grams of protein. Each 100g of Valu Time Pancake & Waffle Mix, Buttermilk Complete has 1262mg of sodium and 11 grams of sugars.
Valu Time Pancake & Waffle Mix, Buttermilk Complete Ingredients
Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Monocalcium Phosphate, Baking Soda), Dextrose, Contains 2% Or Less Of Salt, Whey, Soybean Oil, Buttermilk, Defatted Soy Flour, Egg Yolk, Egg White, Soy Protein, Sodium Caseinate, Calcium Stearoyl-2-Lactylate.
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