There are 161 calories in 100 grams of Valu Time, Kingston Marketing Co Wild Caught Mackerel In Water. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
161
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
674 -
Sodium (mg)
446 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
23
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Food Details
On a per 100g basis, there are 161 calories, 6g fat, 0g carbohydrates, and 23 grams of protein in Valu Time, Kingston Marketing Co Wild Caught Mackerel In Water.
Mackerel, water, salt.
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