There are 464 calories in 100 grams of Valu Time, Kingston Marketing Co Valu Time, Assorted Cookies, Old Fashioned Iced Oatmeal, Sugar, Oatmeal And Coconut Macaroon. The Nutrition Facts Panel below lists key nutrients for a range of different weights (us
Nutrition Facts
Amount Per Selected Weight
-
Calories
464
-
Total Fat (g)
18 -
Saturated Fat (g)
5 -
Kilojoules
1941 -
Sodium (mg)
482 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 464 calories, 18g fat, 71g carbohydrates, and 7 grams of protein in Valu Time, Kingston Marketing Co Valu Time, Assorted Cookies, Old Fashioned Iced Oatmeal, Sugar, Oatmeal And Coconut Macaroon.
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), corn syrup, rolled oats, high fructose corn syrup, coconut, dextrose, leavening (sodium bicarbonate, monocalcium phosphate, ammonium bicarbonate), salt raisin juice, spice, natural and artificial flavors, modified soy protein, soy lecithin (emulsifier), cornstarch, artificial color.
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