There are 382 calories in 100 grams of Valu Time, Kingston Marketing Co Berry Crunch Sweetened Corn And Oat Cereal, Berry Crunch. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
382
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1598 -
Sodium (mg)
676 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
88 -
Dietary Fiber (g)
0 -
Sugars (g)
41 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 382 calories, 3g fat, 88g carbohydrates, and 6 grams of protein in Valu Time, Kingston Marketing Co Berry Crunch Sweetened Corn And Oat Cereal, Berry Crunch.
Yellow corn flour, sugar, whole oat flour, high fructose corn syrup, salt, natural and artificial flavor, corn syrup, canola oil, molasses, color (red 40, yellow 5 and 6, blue 1 and 2), preservative (tocopherols). vitamins and minerals: vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate), vitamin a (palmitate), niacinamide, vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b2 (riboflavin), folic acid.
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