There are 200 calories in one serve (1 Cup) of Valu Time Instant Oatmeal, Apple Cinnamon. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Valu Time Instant Oatmeal, Apple Cinnamon:
Nutrition Facts
Amount Per Selected Weight
-
Calories
370
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1548 -
Sodium (mg)
537 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
39 -
Protein (g)
9
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Food Details
A serve of Valu Time Instant Oatmeal, Apple Cinnamon is 1 Cup and weighs 54 grams. It contains 200 calories, 2g fat, 42g carbohydrates, and 5 grams of protein. Each 100g of Valu Time Instant Oatmeal, Apple Cinnamon has 537mg of sodium and 39 grams of sugars.
Valu Time Instant Oatmeal, Apple Cinnamon Ingredients
Whole Grain Rolled Oats, Sugar, Dehydrated Apples (Treated With Sodium Sulfite To Promote Color Retention), Cinnamon, Salt, Calcium Carbonate (A Source Of Calcium), Mono- And Diglycerides, Natural Flavors, Guar Gum, Ferric Phosphate (A Source Of Iron), Niacinamide*, Pyridoxine Hydrocloride (Vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*.
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