There are 200 calories in one serve (4 Sticks) of Valu Time Fish Sticks. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Valu Time Fish Sticks:
Nutrition Facts
Amount Per Selected Weight
-
Calories
263
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
1100 -
Sodium (mg)
658 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
A serve of Valu Time Fish Sticks is 4 Sticks and weighs 76 grams. It contains 200 calories, 10g fat, 19g carbohydrates, and 8 grams of protein. Each 100g of Valu Time Fish Sticks has 658mg of sodium and 1 grams of sugars.
Valu Time Fish Sticks Ingredients
Minced Fish Blend (Pollock, Whiting, Cod, Sole, Tilapia), Water, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean, Canola, And Or Cottonseed Oil), Enriched Yellow Corn Flour (Yellow Corn Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Textured Soy Protein Concentrate, Modified Food Starch, Contains Less Than 2% Of Following Salt, Wheat Flour, Sugar, Hydrolyzed Corn Protein, Dextrose, Onion Powder, Sodium Tripolyphosphate (To Retain Moisture), Soy Flour, Nonfat Dry Milk, Guar Gum, Yeast, Extractives Of Paprika And Annatto (For Color), Spice, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Whey, Sodium Hexametaphosphate (To Retain Moisture), Spice Extractive, Natural Flavor.
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