There are 122.77 calories in one serve (1 Serving) of Valley Spire Mature Grated Cheddar. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Valley Spire Mature Grated Cheddar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
409
-
Total Fat (g)
34 -
Saturated Fat (g)
21 -
Kilojoules
1711 -
Sodium (mg)
720 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
25
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Food Details
A serve of Valley Spire Mature Grated Cheddar is 1 Serving and weighs 30 grams. It contains 122.77 calories, 10.2g fat, 0.5g carbohydrates, and 7.5 grams of protein. Each 100g of Valley Spire Mature Grated Cheddar has 720mg of sodium and 1 grams of sugars.
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