There are 190 calories in one serve (2 Slices) of Valley Bakery Bread, Whole Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Valley Bakery Bread, Whole Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1046 -
Sodium (mg)
592 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
11
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Food Details
A serve of Valley Bakery Bread, Whole Wheat is 2 Slices and weighs 76 grams. It contains 190 calories, 2g fat, 35g carbohydrates, and 8 grams of protein. Each 100g of Valley Bakery Bread, Whole Wheat has 592mg of sodium and 5 grams of sugars.
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