There are 190 calories in one serve (8 Oz) of Vale Wood Farms Low Fat Vanilla Yogurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Vale Wood Farms Low Fat Vanilla Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
84
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
351 -
Sodium (mg)
57 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
4
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Food Details
A serve of Vale Wood Farms Low Fat Vanilla Yogurt is 8 Oz and weighs 227 grams. It contains 190 calories, 4.5g fat, 28g carbohydrates, and 9 grams of protein. Each 100g of Vale Wood Farms Low Fat Vanilla Yogurt has 57mg of sodium and 11 grams of sugars.
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