There are 280 calories in one serve (1 Bowl) of Val Nature Cooked Brown Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Val Nature Cooked Brown Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
133
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
556 -
Sodium (mg)
12 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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Food Details
A serve of Val Nature Cooked Brown Rice is 1 Bowl and weighs 210 grams. It contains 280 calories, 1.5g fat, 60g carbohydrates, and 7 grams of protein. Each 100g of Val Nature Cooked Brown Rice has 12mg of sodium and 0 grams of sugars.
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