There are 197.05 calories in one serve (1 Tub (When Prepared As Directed)) of Vaalia Apple & Cinnamon Oat Clusters & Low Fat Yoghurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Vaalia Apple & Cinnamon Oat Clusters & Low Fat Yoghurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
131
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
548 -
Sodium (mg)
54 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
6
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Food Details
A serve of Vaalia Apple & Cinnamon Oat Clusters & Low Fat Yoghurt is 1 Tub (When Prepared As Directed) and weighs 150 grams. It contains 197.05 calories, 4.4g fat, 30g carbohydrates, and 9 grams of protein. Each 100g of Vaalia Apple & Cinnamon Oat Clusters & Low Fat Yoghurt has 54mg of sodium and 12 grams of sugars.
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