There are 464 calories in 100 grams of Utz, Utz Quality Foods Inc. Onion Flavored Rings, Onion. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
464
-
Total Fat (g)
25 -
Saturated Fat (g)
5 -
Kilojoules
1941 -
Sodium (mg)
1929 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 464 calories, 25g fat, 57g carbohydrates, and 7 grams of protein in Utz, Utz Quality Foods Inc. Onion Flavored Rings, Onion.
Corn meal, vegetable oil (contains one or more of the following: cottonseed oil, corn oil, sunflower oil or canola oil), salt, sugar, buttermilk, yeast extract, onion powder, corn flour, dextrose, caramel color, corn starch, garlic powder, extractives of annatto and turmeric (color), degermed corn flakes, natural flavors, propylene glycol, fruit extract (color), mixed tocopherols, turmeric concentrate (color).
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