There are 342 calories in 100 grams of Usda Food Dried Fruit And Nut Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
342
-
Total Fat (g)
9 -
Saturated Fat (g)
3 -
Kilojoules
1430 -
Sodium (mg)
6250 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
45 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 342 calories, 9g fat, 68g carbohydrates, and 3 grams of protein in Usda Food Dried Fruit And Nut Mix.
Dried Apples (Dried Apples, Sodium Sulfate), Dned Blueberries (Dried Blueberries, Cane Sugar, Sunflower Oil), Dried Pitted Plums (Dried Pitted Plums, Rice Flour, Potassium Sorbate), Dried Figs (Dried Figs, Rice Flour, Potassium Sorbate), Raisins (Rasins, Palm Oil ) and Almonds May contain etoccasional pit or partial pit. Allergen Statement: Contains Tree Nuts en:nuts
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