There are 180 calories in one serve (0.33 Cup Dry) of Urbane Grain Quinoa, Three Cheese & Mushroom. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Urbane Grain Quinoa, Three Cheese & Mushroom:
Nutrition Facts
Amount Per Selected Weight
-
Calories
360
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1506 -
Sodium (mg)
1100 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
12
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Food Details
A serve of Urbane Grain Quinoa, Three Cheese & Mushroom is 0.33 Cup Dry and weighs 50 grams. It contains 180 calories, 2.5g fat, 33g carbohydrates, and 6 grams of protein. Each 100g of Urbane Grain Quinoa, Three Cheese & Mushroom has 1100mg of sodium and 2 grams of sugars.
Urbane Grain Quinoa, Three Cheese & Mushroom Ingredients
Parboiled Brown Rice, Quinoa, Millet, Natural Cheese Flavors (Cheddar Cheese, Parmesan Cheese And Romano Cheese, Pasteurized Milk, Cheese Cultures, Enzymes, Salt , Maltodextrin, Whey, Natural Flavors, Yeast Extract, Salt), Mushrooms*, Sea Salt, Herbs*.
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