There are 210 calories in one serve (57 G Dry Uncooked) of Urbane Grain Ancient Grain Blend, Double Cheese & Kale. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Urbane Grain Ancient Grain Blend, Double Cheese & Kale:
Nutrition Facts
Amount Per Selected Weight
-
Calories
368
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
1540 -
Sodium (mg)
1123 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
14
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Food Details
A serve of Urbane Grain Ancient Grain Blend, Double Cheese & Kale is 57 G Dry Uncooked and weighs 57 grams. It contains 210 calories, 3.5g fat, 38g carbohydrates, and 8 grams of protein. Each 100g of Urbane Grain Ancient Grain Blend, Double Cheese & Kale has 1123mg of sodium and 5 grams of sugars.
Urbane Grain Ancient Grain Blend, Double Cheese & Kale Ingredients
Amaranth, Barley, Enriched, Pasta (Durum Semolina Flour Wheat , Niacin, Ferrous Sulfate Iron , Thiamine Mononitrate, Riboflavin, Folic Acid, Navy Beans*, Sorghum, Corn Starch, Natural Parmesan Cheese Flavor (Parmesan Cheese Pasteurized Milk, Cultures, Salt And Enzymes , Maltodextrin, Whey, Salt), Natural Cheddar Cheese Flavor (Cheddar Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes , Maltodextrin, Whey, Natural Flavors, Yeast Extract, Salt), Sunflower Oil* (With Buttermilk And Natural Flavor), Natural Butter Flavor (Whey, Butter Oil, Corn Syrup Solids, Salt, Guar Gum, Annatto, Turmeric Color ), Kale*, Spinach* Salt, Contains Less Than 2% Yeast Extract, Garlic*, Onion*.
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