There are 350 calories in one serve (3.5 Oz) of Urad Dal Diya. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
350
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1464 -
Sodium (mg)
40 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
24
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Food Details
On a per 100 gram basis, there are 350 calories, 24g protein, 60g carbohydrates, and 1.5g of fat in Urad Dal. Each serve of Urad Dal is 100g.
The nutrition information for Urad Dal comes from data published by USDA (United States Department of Agriculture).
Urad Dal Diya Ingredients
Split Matpe Beans
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