There are 321 calories in 100 grams of Unseasoned Panko Bread Crumbs. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
321
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1343 -
Sodium (mg)
161 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 321 calories, 0g fat, 75g carbohydrates, and 11 grams of protein in Unseasoned Panko Bread Crumbs.
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), dextrose, yeast, salt. en:gluten
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