There are 100 calories in one serve (4 Oz) of Unknown Whiting Fillet. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Unknown Whiting Fillet:
Nutrition Facts
Amount Per Selected Weight
-
Calories
89
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
372 -
Sodium (mg)
71 -
Alcohol (g)
0 -
Cholesterol (mg)
67 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
A serve of Unknown Whiting Fillet is 4 Oz and weighs 112 grams. It contains 100 calories, 1.5g fat, 0g carbohydrates, and 21 grams of protein. Each 100g of Unknown Whiting Fillet has 71mg of sodium and 0 grams of sugars.
Unknown Whiting Fillet Ingredients
Pacific Whiting Fillets.
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