There are 180 calories in one serve (1 Fillet) of Unknown TIlapia Fillets, Coconut Breaded. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Unknown TIlapia Fillets, Coconut Breaded:
Nutrition Facts
Amount Per Selected Weight
-
Calories
198
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
828 -
Sodium (mg)
231 -
Alcohol (g)
0 -
Cholesterol (mg)
33 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
14
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Food Details
A serve of Unknown TIlapia Fillets, Coconut Breaded is 1 Fillet and weighs 91 grams. It contains 180 calories, 6g fat, 18g carbohydrates, and 13 grams of protein. Each 100g of Unknown TIlapia Fillets, Coconut Breaded has 231mg of sodium and 3 grams of sugars.
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