There are 70 calories in one serve (4 Oz) of Unknown Swai Fillets, Boneless. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Unknown Swai Fillets, Boneless:
Nutrition Facts
Amount Per Selected Weight
-
Calories
63
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
264 -
Sodium (mg)
357 -
Alcohol (g)
0 -
Cholesterol (mg)
40 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Unknown Swai Fillets, Boneless is 4 Oz and weighs 112 grams. It contains 70 calories, 1.5g fat, 0g carbohydrates, and 14 grams of protein. Each 100g of Unknown Swai Fillets, Boneless has 357mg of sodium and 0 grams of sugars.
Unknown Swai Fillets, Boneless Ingredients
Swai (Pangasianodon Hypophthalmus), Sodium Tripolyphosphate (Added To Retain Moisture).
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