There are 220 calories in one serve (0.5 Package) of Unknown Southwest Quinoa with Roasted Corn, Black Beans & Mango. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Unknown Southwest Quinoa with Roasted Corn, Black Beans & Mango:
Nutrition Facts
Amount Per Selected Weight
-
Calories
155
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
649 -
Sodium (mg)
225 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
A serve of Unknown Southwest Quinoa with Roasted Corn, Black Beans & Mango is 0.5 Package and weighs 142 grams. It contains 220 calories, 10g fat, 28g carbohydrates, and 5 grams of protein. Each 100g of Unknown Southwest Quinoa with Roasted Corn, Black Beans & Mango has 225mg of sodium and 1 grams of sugars.
Unknown Southwest Quinoa with Roasted Corn, Black Beans & Mango Ingredients
Organic Quinoa And Bean Blend (Water, Organic White Quinoa, Organic Red Quinoa, Organic Black Beans), Mango, Tomatoes, Olive Oil, Corn, Lime Juice From Concentrate, Poblano Peppers, Cilantro, Salt, Black Pepper.
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