There are 110 calories in one serve (5 Oz) of Unknown Skinless Fillet, Tilapia. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Unknown Skinless Fillet, Tilapia:
Nutrition Facts
Amount Per Selected Weight
-
Calories
77
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
322 -
Sodium (mg)
42 -
Alcohol (g)
0 -
Cholesterol (mg)
39 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
A serve of Unknown Skinless Fillet, Tilapia is 5 Oz and weighs 142 grams. It contains 110 calories, 2g fat, 0g carbohydrates, and 23 grams of protein. Each 100g of Unknown Skinless Fillet, Tilapia has 42mg of sodium and 0 grams of sugars.
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