There are 15 calories in one serve (1 Package) of Unknown Seasoned Seaweed (Laver). The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Unknown Seasoned Seaweed (Laver):
Nutrition Facts
Amount Per Selected Weight
-
Calories
300
-
Total Fat (g)
20 -
Saturated Fat (g)
0 -
Kilojoules
1255 -
Sodium (mg)
600 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Unknown Seasoned Seaweed (Laver) is 1 Package and weighs 5 grams. It contains 15 calories, 1g fat, 1g carbohydrates, and 1 grams of protein. Each 100g of Unknown Seasoned Seaweed (Laver) has 600mg of sodium and 0 grams of sugars.
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