There are 230 calories in one serve (4 Oz) of Unknown Salted Norway Mackerel, Lightly. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Unknown Salted Norway Mackerel, Lightly:
Nutrition Facts
Amount Per Selected Weight
-
Calories
205
-
Total Fat (g)
14 -
Saturated Fat (g)
3 -
Kilojoules
858 -
Sodium (mg)
393 -
Alcohol (g)
0 -
Cholesterol (mg)
71 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
A serve of Unknown Salted Norway Mackerel, Lightly is 4 Oz and weighs 112 grams. It contains 230 calories, 16g fat, 0g carbohydrates, and 21 grams of protein. Each 100g of Unknown Salted Norway Mackerel, Lightly has 393mg of sodium and 0 grams of sugars.
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