There are 160 calories in one serve (0.25 Cup) of Unknown Roasted Salted Shelled Pumpkin Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Unknown Roasted Salted Shelled Pumpkin Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
533
-
Total Fat (g)
43 -
Saturated Fat (g)
8 -
Kilojoules
2230 -
Sodium (mg)
567 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
33
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Food Details
A serve of Unknown Roasted Salted Shelled Pumpkin Seeds is 0.25 Cup and weighs 30 grams. It contains 160 calories, 13g fat, 4g carbohydrates, and 10 grams of protein. Each 100g of Unknown Roasted Salted Shelled Pumpkin Seeds has 567mg of sodium and 3 grams of sugars.
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