There are 160 calories in one serve (0.25 Cup) of Unknown Roasted Buckwheat Groats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Unknown Roasted Buckwheat Groats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
356
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1490 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of Unknown Roasted Buckwheat Groats is 0.25 Cup and weighs 45 grams. It contains 160 calories, 1g fat, 32g carbohydrates, and 5 grams of protein. Each 100g of Unknown Roasted Buckwheat Groats has 0mg of sodium and 2 grams of sugars.
Unknown Roasted Buckwheat Groats Ingredients
Roasted Buckwheat Groats.
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