There are 135 calories in one serve (0.25 Cup) of Unknown Quinoa Flakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Unknown Quinoa Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
386
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1615 -
Sodium (mg)
6 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
13
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Food Details
A serve of Unknown Quinoa Flakes is 0.25 Cup and weighs 35 grams. It contains 135 calories, 2.1g fat, 24g carbohydrates, and 4.4 grams of protein. Each 100g of Unknown Quinoa Flakes has 6mg of sodium and 6 grams of sugars.
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