There are 360 calories in one serve (10 Oz) of Unknown Palak Paneer. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Unknown Palak Paneer:
Nutrition Facts
Amount Per Selected Weight
-
Calories
127
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
531 -
Sodium (mg)
155 -
Alcohol (g)
0 -
Cholesterol (mg)
12 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
A serve of Unknown Palak Paneer is 10 Oz and weighs 283 grams. It contains 360 calories, 16g fat, 42g carbohydrates, and 12 grams of protein. Each 100g of Unknown Palak Paneer has 155mg of sodium and 1 grams of sugars.
Unknown Palak Paneer Ingredients
Rice (Water, Rice, Canola Oil), Spinach, Paneer Cheese (Milk, Citric Acid, Calcium Chloride, Potassium Sorbate Preservative , Modified Potato Starch, Xanthan Gum, Guar Gum), Water, Onions, Canola Oil, Tomatoes, Chickpea Flour, Cream, Garlic, Ginger, Spices, Salt, Turmeric, Fenugreek.
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