There are 190 calories in one serve (1 Roll) of Unknown Onion Poppy Ciabatta. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Unknown Onion Poppy Ciabatta:
Nutrition Facts
Amount Per Selected Weight
-
Calories
224
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
937 -
Sodium (mg)
412 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
8
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Food Details
A serve of Unknown Onion Poppy Ciabatta is 1 Roll and weighs 85 grams. It contains 190 calories, 1g fat, 40g carbohydrates, and 7 grams of protein. Each 100g of Unknown Onion Poppy Ciabatta has 412mg of sodium and 4 grams of sugars.
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