There are 16 calories in one serve (1 Sheets) of Unknown Olive Toasted Seaweed (Laver). The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Unknown Olive Toasted Seaweed (Laver):
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
43 -
Saturated Fat (g)
13 -
Kilojoules
1674 -
Sodium (mg)
1200 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
25
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Food Details
A serve of Unknown Olive Toasted Seaweed (Laver) is 1 Sheets and weighs 4 grams. It contains 16 calories, 1.7g fat, 1g carbohydrates, and 1 grams of protein. Each 100g of Unknown Olive Toasted Seaweed (Laver) has 1200mg of sodium and grams of sugars.
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