There are 140 calories in one serve (1 Cup) of Unknown Lowfat Kefir, Blueberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Unknown Lowfat Kefir, Blueberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
58
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
243 -
Sodium (mg)
52 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
5
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Food Details
A serve of Unknown Lowfat Kefir, Blueberry is 1 Cup and weighs 240 grams. It contains 140 calories, 2g fat, 20g carbohydrates, and 11 grams of protein. Each 100g of Unknown Lowfat Kefir, Blueberry has 52mg of sodium and 8 grams of sugars.
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