There are 80 calories in one serve (0.33 Cup) of Unknown Instant Mashed Potatoes Flakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Unknown Instant Mashed Potatoes Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
348
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1456 -
Sodium (mg)
87 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
A serve of Unknown Instant Mashed Potatoes Flakes is 0.33 Cup and weighs 23 grams. It contains 80 calories, 0g fat, 19g carbohydrates, and 2 grams of protein. Each 100g of Unknown Instant Mashed Potatoes Flakes has 87mg of sodium and 0 grams of sugars.
Unknown Instant Mashed Potatoes Flakes Ingredients
Potatoes, Milk, Butter (Cream, Salt), Margarine (Soybean Oil, Water, Salt, Whey Solids, Hydrogenated Cottonseed Oil, Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate Preservative , Citric Acid, Artificial Flavor, Vitamin A Palmitate, Diacetyl Tartaric Acid Of Ester Of Mono And Diglycerides, Calcium Silicate Anticaking Agent ), Preservative (Artificial Color, Potassium Sorbate, Salt, And Soybean Oil), Sodium Acid Pyrophosphate, Spice.
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