There are 90 calories in one serve (2 Tablespoons) of Unknown High Lignan Ground Flax Seed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Unknown High Lignan Ground Flax Seed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
600
-
Total Fat (g)
40 -
Saturated Fat (g)
3 -
Kilojoules
2510 -
Sodium (mg)
100 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Unknown High Lignan Ground Flax Seed is 2 Tablespoons and weighs 15 grams. It contains 90 calories, 6g fat, 4g carbohydrates, and 3 grams of protein. Each 100g of Unknown High Lignan Ground Flax Seed has 100mg of sodium and 0 grams of sugars.
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