There are 380 calories in one serve (1 Sandwich) of Unknown Ham on Whole Grain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Unknown Ham on Whole Grain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
192
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
803 -
Sodium (mg)
596 -
Alcohol (g)
0 -
Cholesterol (mg)
35 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
15
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Food Details
A serve of Unknown Ham on Whole Grain is 1 Sandwich and weighs 198 grams. It contains 380 calories, 13g fat, 33g carbohydrates, and 30 grams of protein. Each 100g of Unknown Ham on Whole Grain has 596mg of sodium and 0 grams of sugars.
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