There are 110 calories in one serve (113 G) of Unknown Frozen Grated Yam. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Unknown Frozen Grated Yam:
Nutrition Facts
Amount Per Selected Weight
-
Calories
97
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
406 -
Sodium (mg)
26 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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Food Details
A serve of Unknown Frozen Grated Yam is 113 G and weighs 113 grams. It contains 110 calories, 0g fat, 24g carbohydrates, and 3 grams of protein. Each 100g of Unknown Frozen Grated Yam has 26mg of sodium and 0 grams of sugars.
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