There are 120 calories in one serve (4 Oz Raw) of Unknown Flounder Fillets, Wild Caught, Skinless. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Unknown Flounder Fillets, Wild Caught, Skinless:
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
444 -
Sodium (mg)
257 -
Alcohol (g)
0 -
Cholesterol (mg)
49 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
15
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Food Details
A serve of Unknown Flounder Fillets, Wild Caught, Skinless is 4 Oz Raw and weighs 113 grams. It contains 120 calories, 6g fat, 0g carbohydrates, and 17 grams of protein. Each 100g of Unknown Flounder Fillets, Wild Caught, Skinless has 257mg of sodium and 0 grams of sugars.
Unknown Flounder Fillets, Wild Caught, Skinless Ingredients
Flounder, Sodium Tripolyphosphate (Added To Retain Moisture).
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