There are 120 calories in one serve (2 Fillets) of Unknown Flounder Fillet. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Unknown Flounder Fillet:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
448 -
Sodium (mg)
259 -
Alcohol (g)
0 -
Cholesterol (mg)
49 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
15
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Food Details
A serve of Unknown Flounder Fillet is 2 Fillets and weighs 112 grams. It contains 120 calories, 6g fat, 0g carbohydrates, and 17 grams of protein. Each 100g of Unknown Flounder Fillet has 259mg of sodium and 0 grams of sugars.
Unknown Flounder Fillet Ingredients
Flounder, Water, Sodium Tripolyphosphate (To Retain Moisture).
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