There are 200 calories in one serve (4 Oz) of Unknown Cod Breaded Fish Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Unknown Cod Breaded Fish Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
179
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
749 -
Sodium (mg)
571 -
Alcohol (g)
0 -
Cholesterol (mg)
31 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
A serve of Unknown Cod Breaded Fish Fillets is 4 Oz and weighs 112 grams. It contains 200 calories, 8g fat, 16g carbohydrates, and 13 grams of protein. Each 100g of Unknown Cod Breaded Fish Fillets has 571mg of sodium and 1 grams of sugars.
Unknown Cod Breaded Fish Fillets Ingredients
Cod, Water, Wheat Flour, Modified Corn Starch, Tortilla Pieces (White Whole Corn, Vegetable Oil {Corn, Soybean, And Or Sunflower Oil}), Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Natural And Artificial Flavors, Salt, Wheat Gluten, Tapioca Dextrin, Yellow Corn Flour, Dextrose, Spice, Dried Garlic, Green Bell Pepper Powder, Jalapeno Pepper, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dried Onions, Paprika, Paprika Extract, Blue #1, Caramel, Dried Yeast, Red #40, Yellow #5, Yellow #6, Citric Acid, Corn Syrup Solids, Butter (Cream, Flavor), Expeller Pressed Canola Oil, Garlic Powder, Maltodextrin, Onion Powder Disodium Inosinate And Guanylate, Lime Extract, Fried In Vegetable Oil (Cottonseed, Canola And Or Soybean Oil).
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