There are 470 calories in one serve (1 Chicken Breast) of Unknown Chicken, Cordon Bleu. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Unknown Chicken, Cordon Bleu:
Nutrition Facts
Amount Per Selected Weight
-
Calories
165
-
Total Fat (g)
8 -
Saturated Fat (g)
5 -
Kilojoules
690 -
Sodium (mg)
433 -
Alcohol (g)
0 -
Cholesterol (mg)
67 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
20
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Food Details
A serve of Unknown Chicken, Cordon Bleu is 1 Chicken Breast and weighs 284 grams. It contains 470 calories, 23g fat, 3g carbohydrates, and 58 grams of protein. Each 100g of Unknown Chicken, Cordon Bleu has 433mg of sodium and 1 grams of sugars.
Unknown Chicken, Cordon Bleu Ingredients
Boneless Skinless Chicken Breast (Contains Water, Salt, Sodium Phosphates), Cherrywood Smoked Ham (Contains Up To 4% Of A Solution Of Water, Salt, Turbinado Sugar, Baking Soda, Natural Flavor, Lactic Acid Starter Culture Not From Milk ), Ricotta Cheese (Pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizer Modified Food Starch, Guar Gum, Carrageenan , Potassium Sorbate To Protect Flavor), Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Sharp Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color, Potato Starch And Powdered Cellulose Anticaking , Natamycin Mold Inhibitor ), Mozzarella Cheese (Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Anticaking , Natamycin To Protect Flavor ), Parmesan Cheese (Part-Skimmed Pasteurized Cow’S Milk, Cheese Cultures, Salt, Enzymes, Rice Flour And Powdered Cellulose Added To Prevent Caking), Parsley, Salt, Thyme, Black Pepper.
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