There are 480 calories in one serve (1 Salad) of Unknown Chef Salad with Ham & Turkey. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Unknown Chef Salad with Ham & Turkey:
Nutrition Facts
Amount Per Selected Weight
-
Calories
136
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
569 -
Sodium (mg)
336 -
Alcohol (g)
0 -
Cholesterol (mg)
55 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
7
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Food Details
A serve of Unknown Chef Salad with Ham & Turkey is 1 Salad and weighs 354 grams. It contains 480 calories, 36g fat, 15g carbohydrates, and 25 grams of protein. Each 100g of Unknown Chef Salad with Ham & Turkey has 336mg of sodium and 3 grams of sugars.
Unknown Chef Salad with Ham & Turkey Ingredients
Romaine Lettuce, Iceberg Lettuce, Homestyle Ranch Dressing (Canola Oil, Low Fat Buttermilk Skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture , Water, Egg Yolk, Non Fat Sour Cream Cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum , Distilled Vinegar, Salt, Natural Flavor, Sugar, Dried Garlic, Dried Onion, Spices, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum), Wildflower Honey Ham Water Added (Cured With Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Wildflower Honey Turkey Breast (Turkey Breast Meat, Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Hard Cooked Egg (Eggs, Water, Citric Acid, Sodium Benzoate), Cucumber, Grape Tomatoes, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color , Potato Starch And Powdered Cellulose {To Prevent Caking}, Natamycin {A Natural Mold Inhibitor} ), Swiss Cheese (Part-Skim Milk, Cheese Cultures, Salt, Enzymes, Anti-Caking Agent Potato Starch, Powdered Cellulose, Natamycin ).
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