There are 230 calories in one serve (1 Bowl) of Unknown Brown Sugar Steel Cut Oatmeal with Greek Yogurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Unknown Brown Sugar Steel Cut Oatmeal with Greek Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
101
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
423 -
Sodium (mg)
97 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
5
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Food Details
A serve of Unknown Brown Sugar Steel Cut Oatmeal with Greek Yogurt is 1 Bowl and weighs 227 grams. It contains 230 calories, 6g fat, 34g carbohydrates, and 11 grams of protein. Each 100g of Unknown Brown Sugar Steel Cut Oatmeal with Greek Yogurt has 97mg of sodium and 5 grams of sugars.
Unknown Brown Sugar Steel Cut Oatmeal with Greek Yogurt Ingredients
Water, Whole Grain Steel Cut And Rolled Oats, Whole Milk (Milk, Vitamin D3), Greek Yogurt (Grade A Pasteurized Skim Milk, Milk Protein Concentrate, Enzymes, Live Active Cultures S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus And L. Casei ), Heavy Cream (Grade A Cream, Carrageenan), Sugar, Whey & Milk Protein Isolate, Brown Sugar, Corn Starch, Salt, Cinnamon, Xanthan Gum, Vanilla Extract (Water, Alcohol And Vanilla Bean Extractives).
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