There are 190 calories in one serve (6 Squid Rings) of Unknown Breaded Squid Rings. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Unknown Breaded Squid Rings:
Nutrition Facts
Amount Per Selected Weight
-
Calories
190
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
795 -
Sodium (mg)
440 -
Alcohol (g)
0 -
Cholesterol (mg)
200 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
18
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Food Details
A serve of Unknown Breaded Squid Rings is 6 Squid Rings and weighs 100 grams. It contains 190 calories, 9g fat, 19g carbohydrates, and 18 grams of protein. Each 100g of Unknown Breaded Squid Rings has 440mg of sodium and 1 grams of sugars.
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