There are 80 calories in one serve (2 Oz) of Unknown Black Forest Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Unknown Black Forest Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
143
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
598 -
Sodium (mg)
1232 -
Alcohol (g)
0 -
Cholesterol (mg)
80 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
16
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Food Details
A serve of Unknown Black Forest Ham is 2 Oz and weighs 56 grams. It contains 80 calories, 4g fat, 2g carbohydrates, and 9 grams of protein. Each 100g of Unknown Black Forest Ham has 1232mg of sodium and 4 grams of sugars.
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