Calories in United Natural Foods Inc Organic Bulgar Wheat

There are 130 calories in one serve (1/3 cup (40g) ) of United Natural Foods Inc Organic Bulgar Wheat. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of United Natural Foods Inc Organic Bulgar Whe

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 325

Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 1360
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 73
Dietary Fiber (g) 0
Sugars (g) 3
Protein (g) 13

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Food Details

On a per 100 gram basis, there are 325 calories, 13g protein, 1g fat, and 73g carbohydrates in United Natural Foods Inc Organic Bulgar Wheat.

United Natural Foods Inc Organic Bulgar Wheat Ingredients

Organic Wheat Grain.

Food Notes

To Prepare: Place 1 cup of bulgar with 2 cups liquid in a covered saucepan. Heat to a simmer, cook for approximately 15-20 minutes, or until the liquid is absorbed. Let stand for 10 minutes.

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