There are 393 calories in 100 grams of Unique, Pretzel "Shells". The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1644 -
Sodium (mg)
964 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 393 calories, 5g fat, 79g carbohydrates, and 11 grams of protein in Unique, Pretzel “Shells”.
Unbleached wheat flour, canola oil, salt, yeast and soda.
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