There are 368 calories in 100 grams of Unfi Multigrain Cereal Flakes. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
368
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1540 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
On a per 100g basis, there are 368 calories, 3g fat, 76g carbohydrates, and 13 grams of protein in Unfi Multigrain Cereal Flakes.
Red wheat flakes, white wheat flakes, barley flakes, rye flakes, rolled oats, sunflower seeds.
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