There are 180 calories in one serve (0.25 Cup) of Underwood Maple Ham Spread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Underwood Maple Ham Spread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
300
-
Total Fat (g)
25 -
Saturated Fat (g)
8 -
Kilojoules
1255 -
Sodium (mg)
800 -
Alcohol (g)
0 -
Cholesterol (mg)
58 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
13
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Food Details
A serve of Underwood Maple Ham Spread is 0.25 Cup and weighs 60 grams. It contains 180 calories, 15g fat, 4g carbohydrates, and 8 grams of protein. Each 100g of Underwood Maple Ham Spread has 800mg of sodium and 7 grams of sugars.
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