There are 184 calories in 100 grams of Uncured Dinner Ham With Baby Swiss Sandwich. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
184
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
770 -
Sodium (mg)
623 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
15
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Food Details
On a per 100g basis, there are 184 calories, 7g fat, 15g carbohydrates, and 15 grams of protein in Uncured Dinner Ham With Baby Swiss Sandwich.
Ham (pork, water, contains less than 1.5% of sea salt, organic sugar, celery powder), 9-grain bread (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, whole wheat flour, sugar, flaxseeds, sunflower seeds, oat flour, dehydrated potatoes [potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid], wheat gluten, contains 2% or less of each of: vegetable shortening [partially hydrogenated soybean and cottonseed oils], millet, cracked wheat, barley flakes, salt, cornmeal, vinegar, yeast, calcium propionate [preservative], rye flour, sesame seeds, malted barley extract, guar gum, spices, corn syrup solids, dough conditioners [mono and diglycerides, ascorbic acid, enzymes]), lacey swiss cheese (pasteurized part skim milk, salt, enzymes, cultures), baby spinach, whole grain dijon mustard (water, mustard seed, distilled vinegar, salt, white wine, citric acid, tartaric acid and spices). en:gluten,en:sesame-seeds
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