There are 193.7 calories in one serve (125 G) of Uncle Ben's Wholegrain Vegetable Medley. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Uncle Ben's Wholegrain Vegetable Medley:
Nutrition Facts
Amount Per Selected Weight
-
Calories
155
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
649 -
Sodium (mg)
176 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
A serve of Uncle Ben’s Wholegrain Vegetable Medley is 125 G and weighs 125 grams. It contains 193.7 calories, 3.6g fat, 34.1g carbohydrates, and 4.6 grams of protein. Each 100g of Uncle Ben’s Wholegrain Vegetable Medley has 176mg of sodium and 1 grams of sugars.
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